Como es costumbre todos los viernes, en FOX Fit te mostramos a la "Chica Instagram" de la semana. En esta ocasión, la escultural Michie Peachie.Esta modelo fitness tiene 284 mil seguidores en la popular red social, que interactúan con ella a través de sus posteos.CONÓCELA MÁSBored?! ITS TIME TO SHAKE IT UP GIRLS!??NEW outfit by @bombshellsportswear ! Obsessed with this new color ??..Basics don't always have to be part of every leg day routine. You gotta keep it fun to do whatever you can to keep going. I love these exercises because they are unique and effective ! The hip abduction ones are my favorite must try ??GLUTE KILLERS!! ?? #fitness #fitgirls #fitnessmotivation #fitspo #fitchick #fitfam #fitgirl #fitnessgirl #fitjourney #fitnessphysique #fitnessjourney #fitnessgoals #fitnesswomen #fitlife #gymlife #gymislife #gymspo #gymlooks #loveyourself #buildyourself #legday #exerciseroutine #workoutroutineUna publicación compartida de Michie Peachie (@michie_peachie) el 3 de Ago de 2017 a la(s) 12:55 PDTLady Hump Day brought to you by the incredible @ryanastamendiphotography ?? usually by this day of the week I see people drop off from their gym regimen. Don't choose to be one of those people this week. Keep it consistent by doing whatever you can even if it's short. Do your 100% so you can feel proud by the weekend and earn your cheats. ?? I'm counting on you guys to not give up on yourselves this week ?????????? #bodybuilding #bodybuildingmotivation #fitness #fitspo #fitnessmotivation #fitgirls #fitchick #fitjourney #fitfam #fitnessjourney #fitnessphysique #fit #fitlife #fitwomen #fitmotivation #fitnessgoals #goals #workhard #consistency #humpday #wednesdaywisdom #gymlife #gymadvice #gymmotivation #gymislifeUna publicación compartida de Michie Peachie (@michie_peachie) el 2 de Ago de 2017 a la(s) 8:05 PDTWith the amazing @samuellathrop !! ?? if you haven't made it to the gym today to burn that weekend off then you better make it in tonight???????? even 10-15 min of touch up exercise or cardio helps! It's all about consistency. Never tell yourself that you should just skip because you don't have time to get to the gym. There are no excuses??#bodybuilding #mondaymotivation #bodybuildingmotivation #bodytransformation #fitjourney #fitnessmotivation #fitnessjourney #fitnessphysique #fitnessgirls #fitnessgoals #fitwomen #fitchicks #healthspo #fitspo #loveyourself #buildyourselfUna publicación compartida de Michie Peachie (@michie_peachie) el 31 de Jul de 2017 a la(s) 4:40 PDTOBSESSED WITH THIS SONG ??Another beautiful day to get out there and get it ???? ! I lovvve planks and anything I can incorporate them to give myself a full body work is ???????????????? here is some more to do with booty bands! Using @bforcebands ( code: MichiePeachie??) it is crucial that you hold your core tight throughout this whole routine. Arms should be shoulder width apart and hands and elbows should fall right under shoulders. Wearing my @beyondyoga leggings!! ?? #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #bodygoals #fitness #fitgirls #fitspo #fitnessmotivation #fitfam #fitlife #fitchick #aesthetics #gymlife #exerciseroutine #resistancebands #planks #legsworkout #gluteworkout #bootybuilder #bootyworkout #stabilization #coreworkout #absworkout #beyondyoga #iambeyondUna publicación compartida de Michie Peachie (@michie_peachie) el 27 de Jul de 2017 a la(s) 2:54 PDT??After all the damage done for the holiday, it's time to get back on track ????here is my vacation booty workout with my @bforcebands ??(code:michiepeachie)??Sometimes i like to start with a fasted run the next day to feel back on track. This routine can be done anywhere.. no excuses !! My leggings are from @beyondyoga ??????my top is from @elisabettarogiani ????#bodybuilding #bodybuildingmotivation #fitness #fitspo #fitlife #fitfam #fitnessmotivation #fitchick #fitgirls #fitnessgoals #fitwomen #fitjourney #fitnessjourney #fitnessphysique #homeworkout #exercises #exerciseroutine #beyondyoga #iambeyondUna publicación compartida de Michie Peachie (@michie_peachie) el 5 de Jul de 2017 a la(s) 10:04 PDTA few to try and add ???? especially the first one ! Pistol squats are not easy and I'm still working on doing them hands free. But there are tons of ways to work yourself up to this, even using cables or Trx to help with balance until you perfect this movement. It's a fav of mine and im a believer. Who notices there are two diff types of hip thrusts at the end ?????my leggings are from @beyondyoga ????#bodybuilding #bodytransformation #bodybuildingmotivation #bodybuildingwomen #fitness #fitgirl #fitchick #fitspo #fitnessmotivation #fitfam #fitjourney #fitnessgirl #fitnessgoals #pistolsquat #landminesquats #sidelunges #pulses #hipthrust #workoutmotivation #exercisetips #exercises #beyondyoga #iambeyond #flexfridayUna publicación compartida de Michie Peachie (@michie_peachie) el 30 de Jun de 2017 a la(s) 4:17 PDT??the term "Never Settle" is one of the most powerful things that have ever been said to me.????Sometimes I talk to some of you that have had goals for so long but have settled and let yourself become stuck. Whoever and wherever you are, you deserve more ?? #buildyourself #loveyourself #neversettle #fitfam #fitspo #fitness #fitgirl #fitchick #fitnessmotivation #fitnesswomen #fitnessjourney #fitnessinspiration #fitnesscurves #fitnessgoals #goals #fitjourney #health #workoutmotivation #mondaymotivation #mexicomonday #goldenhourUna publicación compartida de Michie Peachie (@michie_peachie) el 25 de Jun de 2017 a la(s) 11:25 PDT20% SALE ?? "michie20" @bforcebands !! (Sale ends 6/25) ..????It's true ladies ????No gym no problem ???? you don't need a gym to get fit. If you can't afford the gym or you don't have time to get there, you don't have to let that stop you from getting your bikini bod. Resistance bands are incredibly convenient, especially for me when I travel???? here is a routine with hip focus!My leggings are from @beyondyoga ???? my top is from @elisabettarogiani ????#bodybuilding #bootybuilding #bodytransformation #bodybuildingwomen #fitspo #fitfam #fitgirl #fitlife #fitbody #fitnessinspiration #fitnessjourney #fitness #fitnesswomen #fitnessphysique #nogymnoproblem #resistancebands #resistancetraining #bootyworkout #workoutroutine #beyondyoga #iambeyond #homeworkoutUna publicación compartida de Michie Peachie (@michie_peachie) el 21 de Jun de 2017 a la(s) 5:11 PDTWith the always amazing ??@ryanastamendiphotography ??hair by @hairbyandyh mua @briavalencia ??... I just want to remind my ladies..Never let a man put you down. This is only a tactic used by men who fear you and feel inferior to you. Be aware of the beauty that is "woman" and celebrate every inch of your already gorgeous female self. ?? #bodybuilding #bodybuildingwomen #fitness #fitspo #fitfam #fitgirls #fitnessmotivation #fitchicks #fitjourney #fitwomen #fitnesswomen #fitnessphysique #buildyourself #loveyourself #photography #photoshoot #mondaymotivation #mondaywisdom #allwomenarebeautiful #female #strongwomenUna publicación compartida de Michie Peachie (@michie_peachie) el 5 de Jun de 2017 a la(s) 3:10 PDT??"Your playing small does not serve the world...We are all meant to shine " ??-Marianne Williamson ??shot with the amazing @ryanastamendiphotography !!! ??makeup by @briavalencia hair by @hairbyandyh #bodybuilding #fitness #fitspo #fitfam #fitjourney #fitchick #fitgirl #fitwomen #fitlife #buildyourself #ryanastamendi #photoshoot #photographyUna publicación compartida de Michie Peachie (@michie_peachie) el 14 de May de 2017 a la(s) 9:49 PDT#MondayMotivation ????brought to you by @samuellathrop ??!!?? #Bodybuilding #Fitness #FitSpo #FitMotivation #WorkoutMotivation #Physic #FitWomen #FitChick #FitGirls#PhotoShoot #Gymislife #BodybuildingWomen #fitfam #fitjourney #fitislife #fitnessinspirationUna publicación compartida de Michie Peachie (@michie_peachie) el 1 de May de 2017 a la(s) 2:30 PDT